Ich weiß noch genau wie es sich anfühlte durch den Dschungel der Ernährungshalbwahrheiten zu stapfen auf der Suche nach der richtigen Ernährung. Einer Ernährung, die schmeckt, nachhaltig ist, kein Leid verursacht und einen gesund erhält und macht. Ach, und dünn sollte sie auch machen und das, ohne zu hungern. Ich weiß nicht ob es auf anderen Feldern auch so viele Scharlatane und Unverständnis über die wahren Zusammenhänge gibt wie bei der Ernährung und Medizin, aber durch sie habe auch ich diverse Ernährungsfehler gemacht. Hier sind 5 davon.
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Hier zum Raus aus der Lustfalle-Selbstlernkurs: https://elopage.com/s/foodismedicine/raus-aus-der-lustfalle-online-esssucht-programm-diy
Mein Buch „Raus aus der Esslust-Falle“ bei Amazon: https://amzn.to/3mptSod
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width:1.3em; height:1.3em; font-size:1em; margin:0 0.3em 0 0; vertical-align:baseline; } #_form_2_ button[type=“submit“] { padding:20px; font-size:1.5em; } #_form_2_ ._inline-style { margin:20px 0 0 !important; } } #_form_2_ { position:relative; text-align:left; margin:25px auto 0; padding:20px; -webkit-box-sizing:border-box; -moz-box-sizing:border-box; box-sizing:border-box; *zoom:1; background:#fff !important; border:0px solid #b0b0b0 !important; width:500px; -moz-border-radius:0px !important; -webkit-border-radius:0px !important; border-radius:0px !important; color:#000 !important; } #_form_2_ ._form-title { font-size:22px; line-height:22px; font-weight:600; margin-bottom:0; } #_form_2_:before,#_form_2_:after { content:“ „; display:table; } #_form_2_:after { clear:both; } #_form_2_._inline-style { width:auto; display:inline-block; } #_form_2_._inline-style input[type=“text“],#_form_2_._inline-style input[type=“date“] { padding:10px 12px; } #_form_2_._inline-style button._inline-style { position:relative; 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found = true; elems[i].className = elems[i].className.replace(/ ?_has_error ?/g, “); if (!elems[i].checked) { no_error = false; elems[i].className = elems[i].className + ‚ _has_error‘; err.push(„Die Markierung von %s ist erforderlich.“.replace(„%s“, elems[i].value)); } } if (!no_error) { tooltip = create_tooltip(elem, err.join(‚<br/>‘)); } } else if (elem.tagName == ‚SELECT‘) { var selected = true; if (elem.multiple) { selected = false; for (var i = 0; i < elem.options.length; i++) { if (elem.options[i].selected) { selected = true; break; } } } else { for (var i = 0; i < elem.options.length; i++) { if (elem.options[i].selected && !elem.options[i].value) { selected = false; } } } if (!selected) { elem.className = elem.className + ‚ _has_error‘; no_error = false; tooltip = create_tooltip(elem, „Bitte eine Option auswählen.“); } } else if (value === undefined || value === null || value === “) { elem.className = elem.className + ‚ _has_error‘; no_error = false; tooltip = create_tooltip(elem, „Bitte füllen Sie das markierte Pflichtfeld aus.“); } } if (no_error && elem.name == ‚email‘) { if (!value.match(/^[+_a-z0-9-‚&=]+(.[+_a-z0-9-‚]+)*@[a-z0-9-]+(.[a-z0-9-]+)*(.[a-z]{2,})$/i)) { elem.className = elem.className + ‚ _has_error‘; no_error = false; tooltip = create_tooltip(elem, „Geben Sie eine gültige E-Mail-Adresse ein.“); } } if (no_error && /date_field/.test(elem.className)) { if (!value.match(/^dddd-dd-dd$/)) { elem.className = elem.className + ‚ _has_error‘; no_error = false; tooltip = create_tooltip(elem, „Gültiges Datum eingeben“); } } tooltip ? resize_tooltip(tooltip) : false; return no_error; }; var needs_validate = function(el) { return el.name == ‚email‘ || el.getAttribute(‚required‘) !== null; }; var validate_form = function(e) { var err = form_to_submit.querySelector(‚._form_error‘), no_error = true; if (!submitted) { submitted = true; for (var i = 0, len = allInputs.length; i < len; i++) { var input = allInputs[i]; if (needs_validate(input)) { if (input.type == ‚text‘) { addEvent(input, ‚blur‘, function() { this.value = this.value.trim(); validate_field(this, true); }); addEvent(input, ‚input‘, function() { validate_field(this, true); }); } else if (input.type == ‚radio‘ || input.type == ‚checkbox‘) { (function(el) { var radios = form_to_submit.elements[el.name]; for (var i = 0; i < radios.length; i++) { addEvent(radios[i], ‚click‘, function() { validate_field(el, true); }); } })(input); } else if (input.tagName == ‚SELECT‘) { addEvent(input, ‚change‘, function() { validate_field(this, true); }); } else if (input.type == ‚textarea‘){ addEvent(input, ‚input‘, function() { validate_field(this, true); }); } } } } remove_tooltips(); for (var i = 0, len = allInputs.length; i < len; i++) { var elem = allInputs[i]; if (needs_validate(elem)) { if (elem.tagName.toLowerCase() !== „select“) { elem.value = elem.value.trim(); } validate_field(elem) ? true : no_error = false; } } if (!no_error && e) { e.preventDefault(); } resize_tooltips(); return no_error; }; addEvent(window, ‚resize‘, resize_tooltips); addEvent(window, ’scroll‘, resize_tooltips); window._old_serialize = null; if (typeof serialize !== ‚undefined‘) window._old_serialize = window.serialize; _load_script(„//d3rxaij56vjege.cloudfront.net/form-serialize/0.3/serialize.min.js“, function() { window._form_serialize = window.serialize; if (window._old_serialize) window.serialize = window._old_serialize; }); var form_submit = function(e) { e.preventDefault(); if (validate_form()) { // use this trick to get the submit button & disable it using plain javascript document.querySelector(‚#_form_2_submit‘).disabled = true; var serialized = _form_serialize(document.getElementById(‚_form_2_‘)); var err = form_to_submit.querySelector(‚._form_error‘); err ? err.parentNode.removeChild(err) : false; _load_script(‚https://silke-rosenbusch.activehosted.com/proc.php?‘ + serialized + ‚&jsonp=true‘); } return false; }; addEvent(form_to_submit, ’submit‘, form_submit); })(); </script>__CONFIG_lead_generation_code__
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